+ 46 MORE
BEHAVIOR-CHANGE
Why your screen-time resolution failed by January 14 (and the fix)
Your screen-time resolution died around week two, like it does for almost everyone, for a reason that has nothing to do with willpower. Here is the fix.
BEHAVIORAL-ECONOMICSWhy willpower fails at screen time
Why willpower fails at screen time: self-control is finite and your phone is built to drain it. What behavioural economics says works instead.
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