Exercise-Based Screen Time Apps
Exercise-based screen time apps tie unlock to movement: pushups, steps, workouts. The point is not fitness branding -- it is making overage expensive in effort.
ScreenFine verifies pushups on-device (camera) and steps/workouts via HealthKit. That is a commitment device, not a calorie plan.
Also see exercise to unlock screen time.
Product truth
ScreenFine is $1/week via Apple. Going over your daily limit locks the apps you chose until you redeem with verified effort (25 camera pushups or squats, 1,000 steps, a workout, or mindful minutes). Slips are behavioural -- not card charges. Try ScreenFine or see pricing.
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ScreenFine locks your chosen apps when you go over your daily limit. Earn them back with verified exercise. $1 per week, cancel anytime.
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