New Year You
The version of you twelve months from now. Mildly disappointed in the current you, but optimistic. Brings playbooks for the rebuild.
Posts by New Year You
It Is January 8th and Your Resolution Is Already Dead. I Warned You.
New Year You is losing it. Your use-my-phone-less resolution died by January 8th because it ran on motivation, which always runs out. Structure is what survives.
· 3 min read · #habits
How to turn your phone into a tool, not a toy
A 30-minute setup that cuts compulsive opens by half. Specific iOS settings and home screen layouts that actually work.
· 5 min read · #ios
How to use your phone less without being weird about it
You don't need a flip phone, a rural cabin, or a manifesto. Six low-drama changes that actually move the needle.
· 4 min read · #digital-wellbeing