Alternatives roundup &middot; Reviewed July 15, 2026

# Lock Me Out Alternatives

Lock Me Out is a genuinely strict, Android-only app and website blocker with scheduled and usage-based lockouts, password-protected settings, and tamper protection that is hard to bypass. If it has stopped working for you, the reason is usually one of two things: you are now on iPhone and it does not run there, or a pure blocker with an emergency-access escape hatch is not enough and you want a real consequence. Six options below, split across Android blockers and iOS enforcement tools.

#1 &middot; Best for: iPhone users who want a consequence, not just a lockout

## ScreenFine(this is us)

$1/week iOS

ScreenFine is the iOS answer if you loved how strict Lock Me Out was on Android but have since moved to iPhone, or if a pure lockout with an emergency-access button was too easy to talk yourself out of. You set a daily screen-time cap; when you cross it your chosen apps lock, and every 15-minute overage block becomes a "fine" cleared by verified exercise (25 pushups, 25 squats, 1,000 steps, a workout, or 10 mindful minutes) within a 1-week redemption window. Fines are behavioural slips, not card charges: the only money charged is the $1/week subscription. It swaps a hard wall for a real cost.

Pros

- + Real consequence on overage, not just a lockout
- + Daily total-device cap with target apps that lock
- + 1-week behavioural redemption window per fine
- + AI villain personalises each consequence
- + Wall of Shame and partner mode for accountability

Cons

- - iOS only (Lock Me Out is Android only)
- - Not free (7-day trial then $1/week)
- - Not a pure scheduled blocker
- - No location-based locking like Lock Me Out

[Get ScreenFine](https://apps.apple.com/us/app/screenfine-screen-time-limit/id6760267071) [See pricing](/pricing/)

#2 &middot; Best for: The closest cross-platform Lock Me Out replacement

## AppBlock

Free + paid Premium Android, iOS

AppBlock is the most direct alternative to Lock Me Out. It does the same core job -- scheduled and usage-based app and website blocking -- with a Strict Mode that is hard to disable once running, and unlike Lock Me Out it also has an iOS build. If you want to keep the Lock Me Out approach but move between Android and iPhone, this is the natural switch. Generous free tier, paid Premium for advanced rules.

Pros

- + Same scheduled and usage-based blocking model
- + Strict Mode is hard to bypass once active
- + Runs on both Android and iOS
- + Useful free tier

Cons

- - iOS build is weaker than Android
- - No location-based locking
- - Advanced rules need paid Premium

[Visit AppBlock](https://appblock.app/) [ScreenFine vs AppBlock](/compare/vs/appblock/)

#3 &middot; Best for: The same strictness, but on your desktop

## Cold Turkey

Free + $39 once Pro Windows, macOS

Cold Turkey is the desktop counterpart to Lock Me Out. It blocks apps and websites at the OS level, and Frozen Turkey mode is about as unbypassable as desktop blocking gets, the same appeal Lock Me Out has on Android. $39 once for Pro lifetime instead of a subscription, with a useful free tier. The right pick if your distraction has shifted from your phone to your laptop.

Pros

- + OS-level blocking, very hard to bypass
- + Frozen Turkey is genuinely strict
- + $39 once instead of a subscription
- + Useful free tier

Cons

- - No mobile coverage
- - Windows and macOS only
- - Older settings UI

[Visit Cold Turkey](https://getcoldturkey.com/) [ScreenFine vs Cold Turkey](/compare/vs/cold-turkey/)

#4 &middot; Best for: A free, built-in Android baseline

## Digital Wellbeing

Free Android

Digital Wellbeing is built into most Android phones and free. It offers app timers, Focus Mode, and bedtime schedules without a third-party install. It is softer than Lock Me Out, since its timers are easy to override, but if you want a no-cost baseline that is already on your phone before paying for anything stricter, it is the obvious starting point.

Pros

- + Free and built into most Android phones
- + App timers, Focus Mode, and bedtime schedules
- + OS-level integration
- + No extra install

Cons

- - Timers are easy to override
- - Much softer than Lock Me Out
- - No tamper or password protection

[Visit Digital Wellbeing](https://wellbeing.google/) [ScreenFine vs Digital Wellbeing](/compare/vs/digital-wellbeing/)

#5 &middot; Best for: A polished cross-platform blocker

## Opal

$80-100/yr iOS, Android, macOS

Opal is the polished, premium blocker for people who want Lock Me Out strictness with a far nicer interface and cross-platform reach across iOS, Android, and Mac. Scheduled focus sessions, per-app limits, and detailed analytics. Pricier than most, and the override button is one tap away in normal mode, but it is the most refined option in the category.

Pros

- + Most polished UI in the category
- + Cross-platform on iOS, Android, and Mac
- + Scheduled sessions and per-app limits
- + Detailed analytics

Cons

- - Among the most expensive options here
- - Override is one tap away in normal mode
- - Subscription only

[Visit Opal](https://www.opal.so/) [ScreenFine vs Opal](/compare/vs/opal/)

#6 &middot; Best for: Blocking synced across every device at once

## Freedom

$8.99/mo or ~$40/yr iOS, Mac, Win, Android, Chrome

Freedom is the option if Lock Me Out on one phone was not enough because you just switch to another device. It blocks the same lists across browsers, desktops, and phones, with Locked Mode for strict sessions you cannot easily end. Broader reach than Lock Me Out, at the cost of being subscription only and slightly less granular on any single Android device.

Pros

- + Cross-device coverage including desktop and mobile
- + Locked Mode for strict sessions
- + Synced block lists across devices
- + Mature blocking story

Cons

- - Subscription only
- - Override path exists outside Locked Mode
- - Less granular per-device than Lock Me Out

[Visit Freedom](https://freedom.to/) [ScreenFine vs Freedom](/compare/vs/freedom/)

Common questions

## About Lock Me Out alternatives

### Why are people looking for Lock Me Out alternatives?

Two main reasons. First, platform: Lock Me Out is Android only, so anyone who switches to an iPhone loses it entirely and needs an iOS tool like ScreenFine or a cross-platform blocker like AppBlock or Opal. Second, escape hatches: Lock Me Out is strict, but it includes temporary emergency access, and some users find they lean on that or talk themselves past a pure lockout. Those users tend to want a different mechanism, such as a real consequence on overage rather than just a locked door.

### What is the cheapest Lock Me Out alternative?

On Android, Digital Wellbeing is free and built in, and AppBlock has a genuinely useful free tier. On desktop, Cold Turkey is $39 once for lifetime Pro with a useful free tier. Among iOS options, ScreenFine is $1/week (about $52/yr). Opal and Freedom are subscription-priced and sit at the higher end. Lock Me Out itself is free with an optional paid upgrade.

### What is the strictest Lock Me Out alternative?

AppBlock Strict Mode is the closest match on strictness and is hard to disable once running, on both Android and iOS. Cold Turkey Frozen Turkey is about as unbypassable as desktop blocking gets. On iOS, ScreenFine uses the strictest consequence model: crossing your daily cap locks your chosen apps, and each 15-minute overage becomes a fine you either accept as a recorded slip or clear with verified exercise within a week, with no ignore button.

### I moved from Android to iPhone. What replaces Lock Me Out?

Lock Me Out does not exist on iOS, so you need an iPhone-native tool. AppBlock has an iOS build that keeps the scheduled-blocking approach, and Opal is a polished cross-platform blocker that runs on iOS. If a pure lockout was not quite enough on Android, ScreenFine is the iOS option that adds a real consequence: your apps lock when you cross your daily cap, and overage becomes a fine cleared by verified exercise within a week.

Keep comparing

## More alternatives roundups

[Apple Screen Time alternatives](/alternatives/apple-screen-time/)[Opal alternatives](/alternatives/opal/)[One Sec alternatives](/alternatives/one-sec/)[ScreenZen alternatives](/alternatives/screenzen/)[Brick alternatives](/alternatives/brick/)[StickK alternatives](/alternatives/stickk/)

## Compare ScreenFine head to head

Each alternative on this page has a one-on-one comparison with ScreenFine where applicable. Or browse all comparisons.

[Browse comparisons](/compare/) [Visit ScreenFine](/)